The hospitality industry in the Eastern region of the world is increasingly appealing to the affluent tourist. With the influx of globalisation across Eastern countries and the enhancement of cultural amenities there is an immense market for the luxury traveller. India is treasured as one of Notes’ prime destinations for an indulgence of culture. The South Asian country is charmed by regal palaces and forts across Rajasthan, the bustling energy of the Delhi and Mumbai metropolises and the traveller can also devour in the breath taking beaches of Goa. 

Disregarding old myths of discomfort, it’s vital to appreciate a country or culture for what it is. In recent years, India’s hospitality industry has rushed ahead, favouring exclusivity, privacy and comfort. The discernible unique selling point of this destination is without doubt the diversity and array of locations, weather, cultures and even palates. Not only this but there are encapsulating activities for everyone to indulge in. The list is ever expanding with options for the refined traveler that is willing to immerse into the local culture, traditions and cuisines. 

In India, wellness is an attribute which has existed since ancient times. It derives from traditional health and medicinal practices such as Ayurveda and yoga. Rejuvenating bodies, minds and souls should be categorised as necessity with endlessly busy schedules and the scarcity of relaxation, the gift of time should be rewarded. Most of these ancient concepts predominantly focus on the individual’s most basic needs, prioritising health, nutrition and relaxation. With progression of time wellness has acquired a multi- dimensional definition, embracing the individuals peace and acceptance with themselves. India’s wellness industry has evolved at an admiringly fast pace from its nascent beginning.  If you are one to endeavour upon encapsulating and spiritual experiences, then the multi-faceted culture of India is one to enthral yourself in. 

The opulence of the ITC Mughal hotel, recreates a paradise within its award-winning Kaya Kalp Royal Spa. The grandeur of the hotel was inspired and is considered a hallmark of the Mughal Dynasty. Just a stroll through the hallways of this spa is enough to bring serenity to the soul. At Kaya Kalp, your experience is customised by the resident Ayurvedic doctor who will tailor treatment to your specific wellness needs. Originating from ancient Indian philosophies, consultations are based according to the balance of your unique three doshas (space and air, fire and water and water and earth) intended to heal these various aspects of your life.

We speak to Ayurvedic Expert Janesh Vaidya who was raised amongst generations of Ayurveda physicians. Vaidya is also the author of five books, having published his first book in 2010 in which he explains and simplifies the depth of Ayurveda for western readers. We asked Janesh for his advice for new-comers who aren’t familiar with Ayurveda: “First of all, Ayurveda is an entirely natural solution for health. It is not massages and herbal pills what most assume it to be. Ayurveda is a holistic concept that aids the levels of health, mentally, physically and spiritually across your life. Our experiences in life are equivalent to lessons which we learn and grow from. So Ayurveda is effectively a process which takes a person a life time to practice and grow from.” A simple expression which Vaidya lives by is “A good life means treating yourself good, physically and mentally.”